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A Basic Tennis Guide For Beginners

Welcome to your complete tennis for beginners tutorial! Tennis can be both a thrilling and daunting experience for beginners. After all, it is a sport that needs talent, technique, and repetition. But don’t worry; the blog will walk you through the fundamentals and get you started on your tennis journey. 

Tennis is a terrific activity because it combines the benefits of exercise with the social aspects of playing a game. On the other hand, if you’re just starting, it might not be easy to figure out where you can begin. This beginner’s guide to tennis will teach you all you require to start playing the tennis game.

The Court System

When used for singles play, a tennis court is 78 feet long and 27 feet wide; when used for doubles play, the width increases to 36 feet. A net 3 feet high in the center of the court and 3.5 feet high at the posts serve as the divider between the two halves. The court surface can be made of various materials, including clay, grass, or hardcourt. Each surface influences the speed, bounce, and spin of the ball. Thus, players must modify their technique and style accordingly. The ball bounces higher on clay courts, making it easier to slide and generate topspin. The ball bounces lower on grass courts, making it more difficult to slide and generate topspin. Hardcourts are medium-speed surfaces with constant ball bounce.

The Equipment

Tennis requires a few pieces of basic equipment, such as a tennis racquet, tennis balls, and proper shoes. Consider weight, head, and grip size when selecting a tennis racket. A lightweight racket with a larger head size and a comfortable grip is recommended for novices. tennis balls come in various sizes and shapes, but conventional tennis balls are the best place to start for novices. Finally, proper tennis shoes are essential for preventing injuries and providing support during play. Look for tennis shoes that provide adequate traction and support.


The clothing tennis players wear is a significant factor in their level of comfort and performance on the court. During extended matches, tennis players must be able to move freely and maintain a cool and dry body temperature. Every piece, from footwear to socks to shorts and tops, can be fashioned with the special requirements of tennis, including the game itself. For example, skirts for tennis can be lightweight and breathable to provide the most freedom of movement and comfort possible. 

You can search for elastic and moisture-wicking materials to avoid chafing and irritation. Length is another key factor to take into account; shorts can be long enough to provide coverage but short enough to allow for movement, and skirts can be long enough to adhere to the regulations set forth by the competition. You’ll be able to give your finest performance and have an even better time if you’re dressed appropriately.

The Points Scoring Method

The scoring method used in tennis is one of a kind, which might make it difficult to understand for first-timers. A match is composed of many sets, and each set is comprised of multiple games. To win a game, you need to score four points and have a lead of at least two points going into the last minute. The points are scored 15, 30, and 40 after each game. It is called a “deuce” when both players score 40. When starting from the deuce, the winner of the game is the next player to score two points in a row.

The Firm Hold

How you hold the tennis racquet is referred to as the grip. A few distinct varieties of grips exist, and the Eastern forehand grip is the most prevalent. As though shaking someone’s hand, grasp the racquet in your palm and slide your hand down the handle until the tip of your index finger sits on the third angle. Your other fingers can wrap around the handle in this position, which is the proper grip.

The Front Hand

In tennis, the forehand is the most typical stroke type. Stand with your feet caner-width apart and hold the racquet. An Eastern forehand grip will allow you to hit a forehand shot. After bringing the racquet behind your back, swing forward to make contact with the ball in front of your body, and then bring it back behind your back.

The Backhand Position

When compared to the forehand, the backhand presents a few more challenges. You can use a one-handed or two-handed grip to hit a backhand, depending on what seems more natural. After bringing the racquet back behind your body, swing forward to make contact with the ball opposite your dominant hand on the side of the court.

The Serving 

The service is considered the most crucial in tennis because it begins at each point. To serve, place your non-dominant hand on the ball. Then position your back to the baseline behind the court, and you can use your non-dominant hand to toss the ball into the air. Next, swing the racquet over your head to contact it as it falls.


Tennis is a sport that people of all ages and ability levels can enjoy since it is both enjoyable and difficult. Thanks to this basic tennis guide for beginners, you can now understand the foundations of tennis, on how to play a game and some ideas to enhance your game. Therefore, grab a racquet, look for someone to play with, and get out there and start the game!

Stag & Dagger

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